BraveHeart Mental Health and Wellness
Gentle is the new strong
Contact Us
Call or Text: 210-580-4626
Fax: 210-468-7246
Mailing Address:
13423 Blanco Road #329,
San Antonio, Texas 78216
Medical Trauma
Individuals who experience any type of trauma can be more likely to develop depression, anxiety, problems with sleep and difficulty with interpersonal relationships.
Counseling and Psychotherapy
Therapy provides a safe space for individuals, couples and families to explore solutions to life’s challenges in order to find what works for each unique set of circumstances.
Reiki
Reiki is not affiliated with any kind of religion or religious practice but is a subtle form of energy healing using spiritually guided life force energy.
Yoga
The word yoga means to yolk or join. Yoga helps facilitate a direct connection between the mind and the body.
Integrative Health
Integrative health care often brings conventional and complementary approaches together in a coordinated way. It emphasizes a holistic, patient-focused approach to wellness.
Our Mission
BraveHeart Mental Health and Wellness exists to provide holistic mental health treatment in a person-centered, trauma-informed environment of care. Our passion is helping people who have experienced trauma, particularly medical or illness-induced trauma. We believe that the locus of control is within the person, not the provider, and allow you to direct the course of your recovery.
Our Purpose
We treat adults (18-65 years) who may be experiencing difficulties with adjustment, struggling with symptoms of a Depressive Disorder, Bipolar Disorder or with an Anxiety Disorder such as Post Traumatic Stress Disorder stemming from a medical or illness-induced trauma.
At BraveHeart Mental Health and Wellness, we meet you where you are and help you discover your personal path to wellness. We believe you should have access to many different approaches to the process of healing.
Our team of professionals will give you recommendations and assist with the decision-making process. Together, we will create a plan for treatment based on the needs and priorities you and your family have identified.
Each practitioner at BraveHeart Mental Health and Wellness understands the significant impact Adverse Childhood Experiences (ACEs) have on both body and mind. In addition to medication and psychotherapy, BraveHeart Mental Health and Wellness offers Complementary and Alternative Medicine practices to facilitate healing.
We do not believe in a one-size fits all method of treatment. We believe you are the expert when it comes to your body and how it responds to different types of interventions.
In order to provide the utmost quality care, we invest TIME in your appointments. Initial appointments are 1 ½ hours in length. The length of follow up appointments will vary by specialty. Psychotherapy follow up appointments are an hour.
We believe that high-quality care involves collaboration and communication with the other professionals involved in your treatment.
BraveHeart is committed to providing convenient access to world-class care, whenever and wherever you need it. We also know that coming into the clinic (or even calling us!) is not always convenient.
That’s why we now offer patients the ability to message our practice 24/7 via a mobile app called Spruce.
Services now available via the Spruce app:
- Schedule an in-person appointment
- Ask us any question about your health
- Connect with your provider via video chat
All of the above services are available on Spruce to BraveHeart members on an unlimited basis, at no additional cost!
